Increasing Semen Volume: 8 Ways to Cum More

Looking to shoot ropes but barely shooting ribbons? Popstar has the tip (and so much more than just the tip) on how to pop your cork like your favorite porn star by increasing semen volume!

You thirsty? If you are looking to take your shaft from squirt gun to super-soaker, it would make sense that increasing your water intake would do the trick. Semen is mostly water, after all. The recommended daily water intake is around two liters, so drink up! Another hot tip when it comes to water and your wang is that water can also affect the consistency of your spunk. If your semen is a little too thick, staying hydrated may help to get the consistency you’re lookin’ for.

That being said, drinking water won’t affect sperm count, just seminal fluid. If you are looking to have more swimmers in your stream, other lifestyle changes can be made!

Trading in the Newports for a nicotine patch can help your pecker. While there are virtually hundreds of reasons to stop smoking, increasing semen is definitely on the long laundry list. Cigarette smoking is linked to lower semen volume and sperm count as well. So while you may feel cool smoking, your swimmers will salute you for stopping. If you are known by all your friends as Mr. Marlboro Lights, it may be time to flush those fuckers.

The real secret to shooting ropes could be reducing stress. Men who experience prolonged stress are likely to experience lower levels of testosterone. Testosterone is the primary male sex hormone and plays a role in just about everything, including semen production. Find a stress reliever that works best for you, whether it’s yoga, meditation, reading, or whatever you find relaxing. Those who manage their stress levels nama-stay ready to shoot.

Believe it or not, eating lots of berries can help your twigs and berries. An antioxidant-rich diet can improve semen quality and even increase volume. Blackberries, blueberries, strawberries, dark chocolate, some veggies, and even spices are all great sources of antioxidants.

Press-ups, and pushups, and pull-ups, oh my! You want to shoot? You need to sweat! Men who exercise regularly tend to have better semen quality compared to their couch potato counterparts. It doesn’t matter which form of exercise works for you, just get your body going to get the juices flowing! While we are speaking of exercise…

Kegel exercises involve the contraction and release of the muscles used to stop your stream of urine. Okay, so Kegels won’t necessarily increase semen volume but having a strong pelvic floor will help with long-distance shooting, making sure your rope has reach. Men with a strong pelvic floor are also known to last longer in bed as well. Shooting farther and lasting longer? See? Told you kegels were cool.

To learn how to incorporate kegel muscles into your daily workout routine, check out our blog post here. 

This may seem like a no-brainer, but one way to increase semen volume is to abstain. Ejaculating less often can make sure your tank is full for when it counts. After all, why waste a drop on a solo shot!?

The real secret to bigger loads? We won’t gatekeep. Its Popstar Labs’ signature formula is proven to increase semen volume. We’ll do you one better. Popstar even improves the taste as well. Bigger loads and better taste? The best pairing since Batman and Robin! If you’re hit your chest with the best of them, try all 8 tips, including adding Popstar to your routine!