The Most Popular Sex Positions

Sex positions are like the mixtape of intimacy. Each one is a classic hit with its own vibe, its own rhythm, and fanbase. Everyone knows that a great mixtape has a variety of tempos and genres. While making a mixtape for that special someone might be a nostalgic relic, these positions are timeless classics that never go out of style.

These are the greatest hits of hitting it from the back…and the front, the side, etc. This is the Popstar’s playlist of the most popular sex positions! 

The first position that comes to mind, and possibly the first we ever partook in, is missionary. Old faithful. Like the “Sweet Caroline” of popular sex positions - it may be overplayed, but everyone knows it, and it gets the job done. While it is a bit beige, it remains a sexual staple because it is easy, safe, and great for connecting with your partner.

After all, vanilla is popular for a reason: it’s simple and always hits the spot (in this case, your G-spot). Missionary is also great for exploring uncharted sexual territory. For our heteronormative couples looking to explore anal sex, missionary is a great place to start, rather than just diving right into doggy style. 

Who let the dogs out!? Speaking of which, our next sex position is pretty commonplace in the sexual zeitgeist. Doggy style gets its name from the receiver being on all fours while being penetrated from behind. While this poochy position is a little more advanced and a tad kinkier than missionary, it is a crowd favorite. If missionary is first base, think of doggy style as sliding into second.

Just like a great song, this position will get you out of your chair! That’s right, sex doesn’t only have to be a horizontal act, you can be horny when vertical. Having sex standing up can get you out of your mundane romping routine.

One of the best places to have sex standing up is the shower. There is nothing sexier than a steamy shower. You can get dirty and squeaky clean all at the same time. Of course, the height difference between you and your partner can come into play here. You also may not have a bathroom that is conducive to having a comfortable boink, and you also want to be mindful of your footwork, as shower sex can be slippery! 

While we are on the topic of numbers and math, our next position is the 69. Just like having sex on the y-axis (standing up), height is also a factor. 69ing involves partners positioning themselves so each other’s faces align with the other’s genitals so they can simultaneously perform oral sex. While the 69 position might not get the entire job done, it is incredible foreplay and loads of fun (pun intended).

We stood up; now it is time to sit down. This can be done in one of two ways: in a chair or on the bed. If you are looking to have sex on a chair, have the penetrator sit in a chair like normal while the receiver straddles the chair (and the penetrator) face to face. This can feel very “Cell Block Tango”-esque a la Chicago or perfect for a sexy secretary slash boss roleplay fantasy circa Mad Men.

For the Lady Gaga fans in the chat! This next position is a culmination of sitting and standing. Well, it's more like laying and standing. The pitcher will stand while the catcher lies at the edge of the bed. Like many of our other sex positions, height can come into play. Should logistics not hinder your ability to participate in this position, it can be very sexy and lends itself nicely to power dynamics and domination if you’re into that sort of thing.

For those long, hard… days on your feet. This next position requires much less energy. This position is perfect for a lazy Sunday morning vibe. We all know how to spoon. Spooning is a popular form of cuddling, but you can also bang while you’re bundled up in each other’s arms. Just wake up, roll right over, spoon your loved one, and stick it in (with consent, of course)! It requires little energy and can feel incredibly intimate.

You know what they say, “Save a Horse,” ride a cowboy. Here at Popstar, we break down gender norms; anyone can ride. Rounding out our list is the Reverse Cow Person**. RCP is pretty self-explanatory: You ride your partner like a horse but face away from them. This is one of the most perilous positions as it has the most considerable risk of penile fracture. If you are going to ride, ride at your own risk and ride with caution.

Think of the flatiron position as the sultry slow jam of sex positions. It’s a steamy variation of missionary that cranks up the intimacy and adds a touch of sophistication to your playlist. Here’s the setup: one partner lies flat on their stomach with their legs pressed together and slightly elevated, while the other partner takes the reins from behind. The result? Deeper penetration, closer physical connection, and a whole new way to rock the bedroom.

The flatiron’s compact nature lets you fine-tune movement and rhythm for maximum pleasure and comfort. It’s like turning up the bass on your favorite track—everything just feels better. Bonus points for its versatility: you can adjust angles to hit all the right spots (we see you, G-spot fans!) and find the tempo that works best for both of you.

Looking for a position that’s equal parts romantic and toe-curling? The flatiron’s got you covered—and then some.

Well, there you have it - the “Now That’s What I Call Music” of lovemaking. We hope these chart-topping positions remain classics that have you moving and grooving “All Night Long.”