Ins and Outs of Pegging

Get Pegged: The Ins and Outs of Pegging

Written by: Dr. Joshua Gonzalez

What is Pegging?

Pegging. You may have heard of it, especially if you’re a Marvel Universe fan and have seen the Deadpool movies. But what is it exactly? While it sounds like it could be some new internet fad to replace planking or absolutely nailing someone in your intramural dodgeball league, pegging is actually a sexual act. Pegging is when a woman takes the sexual driver seat and penetrates a man anally using a strap-on dildo. Let’s face it, you’re here, curiosity got ya. Might as well find out why your back nine is actually prime real estate.

Why Even Go There

Look, we get it. Up until now, your back door has only had an exit sign. But believe it or not, an anal orgasm can be even more intense and pleasurable than a regular one. Why is that? Well, we have all heard about a woman’s G-Spot. Less of us have found it. Well, a man’s G-Spot can be reached via anal stimulation through a small, walnut-sized gland called the prostate. The P-Spot, if you will. Even if you don’t hit your prostate, your body has more nerve endings down there than you think, so it is worth the test drive.

What You'll Need

Ok, Tim Allen fans, it’s Tool Time. The good news is the starter pack for pegging is simpler and much cheaper than that $900 power drill you’ve been eyeing since Black Friday. After you and your partner are both on board to try pegging, here is what you’ll need.


The Strap-On: Sounds a bit like a supervillain, but a strap-on is simply a dildo and a harness combo. They can be bought together, or you can pick out each part separately. We recommend choosing your own pieces. It’s like customizing and detailing your own dream car. The “driver” (your wife, girlfriend, etc.) gets to pick a harness that is comfortable for them, while you, the “passenger,” pick a size you’re cool with.


Lube, Lube, and More Lube: The WD-40 of the situation. Water-based lube, like Popstar Play, is the best option to preserve your bits and bolts, as well as your new toy.

Getting Started

Now that your pegging tool belt is situated, let's get started. It is best to treat pegging like you’re driving stick again for the first time: take it slow, steady, and have patience. Foreplay is a must (not that we need to sell you on that). Start with some kissing, touching, and, of course, oral. Then, start with a little batting practice by having your partner use a well-lubed finger. When it’s game time, have your partner apply lube generously (seriously, be generous) to the dildo and start slow.


Missionary, while vanilla, is the best bet for beginners. It allows easy access, and you can both laugh nervously while holding eye contact. Remember, you’re a team here. Keep the communication going and the lube flowing, and you’ll be a pegging all-star player in no time.

If anything, pegging could be the thing that breaks up your regular sex routine and keeps things interesting in your relationship.

Post-Pegging

Congratulations, you did it! Now what? Talk about it. Every team debriefs after a big game. Check-in with your partner to see what you liked, what you didn’t like, and what you’d like to change for next time. For some guys, being on the receiving end of things can stir up some unexpected emotions. Lean into the moment. Be ready for full-on self-care mode. Have a drink at the ready on the nightstand, and throw on reruns of The Office for some post-game cool down.

The Takeaway

If anything, pegging could be the thing that breaks up your regular sex routine and keeps things interesting in your relationship. After all, routines are for Monday mornings, not the sack. Just remember to lubricate, communicate, fornicate, and don’t hate on new experiences!

Dr. Joshua Gonzalez

Dr. Joshua Gonzalez

Dr. Joshua Gonzalez is a board-certified urologist who is fellowship-trained in Sexual Medicine and specializes in the management of male and female sexual dysfunctions. He completed his medical education at Columbia University and his urological residency at the Mount Sinai Medical Center. Throughout his career, Dr. Gonzalez has focused on advocating for sexual health and providing improved healthcare to the LGBTQ+ community.

Dr. Brian Steixner

Dr. Brian Steixner

Dr. Brian Steixner is a board-certified urologist and an expert in men’s sexual medicine. He completed his General Surgery and Urology training at The University of Pennsylvania and The Children’s Hospital of Philadelphia, one of the busiest and most comprehensive programs in the nation. During his career, Brian has treated thousands of men with sexual health issues including male factor infertility.